Personal Fitness Training and Nutritional Advice with Martin.
|Tone And Tighten|
|Gain Lean Muscle|
|Learn Self Discipline|
|Learn To Eat Healthily|
|Improve Your Quality Of Life.|
Experience The Results
Hi, my name is Martin Bernstein. I am an Exercise Specialist providing personal and professional fitness programs for individuals.
|I will make your journey towards health and fitness a pleasurable experience. You and I will determine your personal and realistic goals and I will provide the motivation and a program to achieve them.|
|My methods and programmes are most valued for the increased energy, improved health and hightened self-esteem that has been brought into the lives of my clients.|
|My mission is to assist all who enlist my help to adhere to my customized exercise and daily movement programmes which are designed to improve fitness, lifestyle and weight management.|
|I focus on You, to ensure that you achieve - Happiness, Optimal Health and Fitness.|
Get all the benefit of Health and Fitness coaching by e-mail.
- As frequently as you require - allow 2 to 3 days for responses from me - R800.00 per month
- e-mail-on-request. R150.00 per e-mail.
|Diploma in nutritional science and therapy.|
|Diploma in exercise science (pft) affiliated to the sports science institute in Cape Town.|
|Certificate in sports conditioning, fitball and yoga.|
|Level one first aid. (Emergency management CPR course).|
|30 hours practical sports massage.|
For the Best in Nutrition, I advocate the use of Specific Nutritional products that I have used with great success and long - term benefits. For more information:
Contact me on +27 82 444 3694 or e-mail:firstname.lastname@example.org